主料:
毛豆,
110克,
鸡蛋,
2个,
荔枝,
7个
辅料:
料酒,
少许,
盐,
少许,
鸡精,
少许毛豆荔枝炒鸡蛋的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232028451372372431.JPG)
1.材料:毛豆、鸡蛋、荔枝
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232029041372260500.JPG)
2.将毛豆剥壳淘洗一下,待用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257845365454404188.png)
3.将鸡蛋打入碗中,加点料酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232029351372776367.JPG)
4.打成蛋液,待用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257858075877404188.png)
5.将荔枝剥壳去核,待用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232030041372894258.JPG)
6.随后,将淘洗好的蚕豆下入清水锅中。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232030191372900493.JPG)
7.焯开、至断生,捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257878228622404188.png)
8.烧锅倒油烧热,下入蛋液翻炒成块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257879868351404188.png)
9.接着,焯好的毛豆和剥好的荔枝翻炒一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232031131372864498.JPG)
10.然后,加少许盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257898378857404188.png)
11.加少许鸡精。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/11/21/201711211511257900960411404188.png)
12.精调味炒匀,即成。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201306/201306232028231372038253.JPG)
13.出锅,装盘。
TAGS:
热菜 家常菜 夏季食谱 毛豆
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